Monthly Archives: January 2016

How to make Indian Food healthy

It’s ironic that the national British dish is now accepted to be a good old Indian curry and a recent statistic posted in national press stated that the average British male can not go two weeks without getting their curry fix. The curry gets a lot of bad press for being responsible for the ever […]

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Happy New Year 2016

Happy new year from all of us at Team Fighting Fit and Valkyrie Lifestyle Design! The New Year is a fantastic time for reflection and setting goals but above all, it’s a time for a fresh start. I heard a quote yesterday that said, “You now have 365 blank pages in the book of the […]

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