Category Archives for "Mindset"

Fitness for busy people

Fitness for busy people By Fahad Maniar Last time I checked, I had 24 hours in a day. In fact, I wager my house and my gym that you do too. Richard Branson, Elon Musk, Mark Zuckerburg, Arianna Huffington, Michelle Obama, they all have 24 hours in a day too. They are incredibly busy, successful […]

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How to get motivated

How to get motivated for fitness By Fahad Maniar “So, what do you feel is stopping you from achieving your ideal physique, Bob?” “I just don’t have the motivation to go through with a fitness plan…” That seems to be a pretty typical conversation I have with people calling into the Team Fighting Fit HQ. […]

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